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Nutritional Info
  • Amount Per Serving
  • Calories: 126.7
  • Total Fat: 1.5 g
  • Cholesterol: 0.1 mg
  • Sodium: 45.9 mg
  • Total Carbs: 25.3 g
  • Dietary Fiber: 5.6 g
  • Protein: 5.9 g

View full nutritional breakdown of Southwest Succotash calories by ingredient
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Southwest Succotash


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Introduction

Tangy veggie side dish. Tangy veggie side dish.

Ingredients

    • 1 10 oz. package frozen whole-kernel corn
    • 1 10 oz. package frozen lima beans
    • 2 tomatoes, chopped
    • 1 tablespoon fresh cilantro, chopped
    • 1/4 cup green onions, chopped
    • 2 tablespoons low fat Italian dressing
    • 1/4 cup red wine vinegar
    • 1/4 teaspoon dry mustard
    • 4 oz. pimiento, chopped

Directions

1. Cook corn and lima beans according to package instructions and drain.

2. Combine corn, lima beans, tomatoes, cilantro, green onions and pimiento in a medium sized bowl and set aside.

3. In a small bowl, whisk Italian dressing, red wine vinegar, and dry mustard. Pour over corn and lima bean mixture and toss to coat.

4. Serve at room temperature or chilled.

Serves 6.

Reprinted with permission by Public Health Seattle & King County





TAGS:  Side Items |

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Member Ratings For This Recipe


  • Very Good
    1 of 1 people found this review helpful
    We made this as a side for Southwestern Pork Tenderloin. My husband LOVED this. He had more than seconds! Very tasty, refreshing side dish, especially in the summer. We will make this again. - 3/25/07

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  • This was a good way to eat lima beans from someone who only tolerates them. - 10/18/10

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