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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 378.6
  • Total Fat: 17.6 g
  • Cholesterol: 134.4 mg
  • Sodium: 545.1 mg
  • Total Carbs: 1.5 g
  • Dietary Fiber: 4.4 g
  • Protein: 50.2 g

View full nutritional breakdown of Pork Loin Slow Cooker Roast calories by ingredient
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Pork Loin Slow Cooker Roast

Submitted by: AARDIE


Number of Servings: 8

Ingredients

    3 lb pork tenderloin roast
    3 tsp crushed garlic
    1 tsp chinese 5 spice
    1 tsp curry
    1 tsp turmeric
    1 tsp salt
    1/2 tsp crushed black pepper
    2 tlb e.v.o.o.
    1/2 tsp liquid smoke
    1 tsp johnnys seasoning
    juice from 1 lime

Tips

serve with steamed veggies, and rice. veggies and rice will add extra calories to meal...


Directions

sprinkle roast with johnnys seasoning, and pepper. brown in large skillet w/1 tlb e.v.o.o.
in slow cooker put 1 tlb e.v.o.o. and liquid smoke. in a bowl mix lime juice, garlic and dry ingredients. after browning roast place in slow cooker and pour lime mixture over, cover with a lid and cook on low for 7 to 8 hours or high for 4 to 5 hours... cook til no longer pink in center

Serving Size: this will make 8, 6 oz servings

Number of Servings: 8

Recipe submitted by SparkPeople user AARDIE.





TAGS:  Beef/Pork |

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