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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 271.6
  • Total Fat: 8.7 g
  • Cholesterol: 35.0 mg
  • Sodium: 766.8 mg
  • Total Carbs: 26.8 g
  • Dietary Fiber: 6.5 g
  • Protein: 24.4 g

View full nutritional breakdown of Lemony Salmon Bagel Sandwich calories by ingredient
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Lemony Salmon Bagel Sandwich

Submitted by: KATIETHEPIRATE

Introduction

Great as a snack or part of a lunch with a small salad. Great as a snack or part of a lunch with a small salad.
Number of Servings: 1

Ingredients

    Ingredients
    1 whole wheat Bagel
    1/4 teaspoon Lemon juice
    1/4 teaspoon Lemon-pepper
    2 Tomato, thin slices
    2 oz. Chicken of the Sea® Skinless & Boneless Pink Salmon
    2 Tablespoons light Cream cheese, softened

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Directions

Serves one, but can easily be made for more.

Directions
1. Slice bagel in half.
2. In small bowl combine cream cheese, lemon juice and lemon-pepper.
3. Spread over bagel halves.
4. Top with tomato slices.
5. Place in plastic sandwich bag.
6. When ready to eat, top bagel halves with drained salmon.

Number of Servings: 1

Recipe submitted by SparkPeople user KATIETHEPIRATE.






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