Lemony Salmon Bagel Sandwich

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 271.6
  • Total Fat: 8.7 g
  • Cholesterol: 35.0 mg
  • Sodium: 766.8 mg
  • Total Carbs: 26.8 g
  • Dietary Fiber: 6.5 g
  • Protein: 24.4 g

View full nutritional breakdown of Lemony Salmon Bagel Sandwich calories by ingredient
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Submitted by: KATIETHEPIRATE

Introduction

Great as a snack or part of a lunch with a small salad. Great as a snack or part of a lunch with a small salad.
Number of Servings: 1

Ingredients

    Ingredients
    1 whole wheat Bagel
    1/4 teaspoon Lemon juice
    1/4 teaspoon Lemon-pepper
    2 Tomato, thin slices
    2 oz. Chicken of the Sea® Skinless & Boneless Pink Salmon
    2 Tablespoons light Cream cheese, softened

Directions

Serves one, but can easily be made for more.

Directions
1. Slice bagel in half.
2. In small bowl combine cream cheese, lemon juice and lemon-pepper.
3. Spread over bagel halves.
4. Top with tomato slices.
5. Place in plastic sandwich bag.
6. When ready to eat, top bagel halves with drained salmon.

Number of Servings: 1

Recipe submitted by SparkPeople user KATIETHEPIRATE.





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