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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 244.3
  • Total Fat: 17.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 5.8 mg
  • Total Carbs: 18.2 g
  • Dietary Fiber: 6.5 g
  • Protein: 4.7 g

View full nutritional breakdown of pumpkin spice granola bars calories by ingredient
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pumpkin spice granola bars

Submitted by: MARY.DEWATERS


Number of Servings: 10

Ingredients

    1 can pumpkin
    6 servings pumpkin spice granola from whole foods
    1/2cup wallnuts
    1/2 cup pecans
    4 tbs nutiva hemp protein powder

Directions

mix together with 2 tbs pumpkin spice and bake for 30 minutes in a pam-sprayed 8x8pan

Serving Size: makes 10

Number of Servings: 10

Recipe submitted by SparkPeople user MARY.DEWATERS.






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