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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 158.9
  • Total Fat: 3.5 g
  • Cholesterol: 20.0 mg
  • Sodium: 683.8 mg
  • Total Carbs: 23.7 g
  • Dietary Fiber: 6.8 g
  • Protein: 11.4 g

View full nutritional breakdown of Three Alarm Chili calories by ingredient
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Three Alarm Chili

Submitted by: JANETJONES1220


Number of Servings: 8

Ingredients


    Three Alarm Chili

    cup dry pinto beans
    cup dry red beans
    cup kidney beans
    1 pound fat free turkey
    4 cloves of garlic
    5 tomatoes
    1 green bell pepper
    1 habanero pepper
    2 jalapeno peppers
    of an onion
    2 8oz cans of tomato sauce
    1 6oz can tomato paste
    3 tsp. chili powder (divided)
    3 tsp. ground cumin (divided)
    1 tsp. cayenne pepper
    1 tsp. ground mustard
    1 tsp. cilantro leaves
    36 oz. water


Tips

Everything is fresh with the exception of the can tomato sauce and paste and the dried seasonings.


Directions


In a small bowl add pinto beans, red beans, kidney beans, after sorting, add boiling water and set aside.

In a large nonstick skillet brown turkey. While turkey is browning cut up 4 gloves of garlic, 5 tomatoes, 1 green pepper, 1 habanero pepper, 2 jalapeno peppers, and of an onion. Add to a 2 quart slow cooker. Add 2 8oz cans of tomato sauce and 1 6oz can of tomato paste. Stir together while adding 4 cups water. Risen beans and add beans to slow cooker. Drain and rinse turkey add 1 tsp. chili powder, 1 tsp. ground cumin, 1 tsp. cayenne pepper, 1 tsp. ground mustard, & 1 tsp. cilantro leaves and mix well. Add to slow cooker.

Mix all ingredients together and add the final 2 tsp. of chili powder and 2 tsp. ground cumin and stir.
Slow cook chili on low for 6-8 hours or until beans are done. Stirring occasionally.
NOTE** you may need to add extra water since you are cooking dry beans.

Makes 8 1 cup servings

Serving Size: Makes 8 1 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user JANETJONES1220.






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