Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 235.0
- Total Fat: 6.2 g
- Cholesterol: 24.9 mg
- Sodium: 34.2 mg
- Total Carbs: 33.2 g
- Dietary Fiber: 3.4 g
- Protein: 12.5 g
View full nutritional breakdown of Ground chicken quinoa calories by ingredient
Ground chicken quinoa
Submitted by: VICLAFNumber of Servings: 4
Ingredients
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113 gr cooked ground chicken
1 cup uncooked quinoa
1/2 cup chopped peppers
1 cup baby spinach
3 garlic gloves
red pepper flakes
salt and pepper
cumin
Tips
Directions
cook meat with spices and garlic. Add peppers cook until tender. Add spinach and cook for few more minutes.
In mean time, cook 1 cup quinoa with 2 cups water. Once all done, stir all together!
Serving Size: makes 4 - 1 heaping cups
Number of Servings: 4
Recipe submitted by SparkPeople user VICLAF.
In mean time, cook 1 cup quinoa with 2 cups water. Once all done, stir all together!
Serving Size: makes 4 - 1 heaping cups
Number of Servings: 4
Recipe submitted by SparkPeople user VICLAF.
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Member Ratings For This Recipe
-
Very Good
