Ground chicken quinoa

1SHARES

4 of 5 (1)
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 235.0
  • Total Fat: 6.2 g
  • Cholesterol: 24.9 mg
  • Sodium: 34.2 mg
  • Total Carbs: 33.2 g
  • Dietary Fiber: 3.4 g
  • Protein: 12.5 g

View full nutritional breakdown of Ground chicken quinoa calories by ingredient
Report Inappropriate Recipe

Submitted by: VICLAF


Number of Servings: 4

Ingredients

    113 gr cooked ground chicken
    1 cup uncooked quinoa
    1/2 cup chopped peppers
    1 cup baby spinach
    3 garlic gloves
    red pepper flakes
    salt and pepper
    cumin

Directions

cook meat with spices and garlic. Add peppers cook until tender. Add spinach and cook for few more minutes.
In mean time, cook 1 cup quinoa with 2 cups water. Once all done, stir all together!

Serving Size: makes 4 - 1 heaping cups

Number of Servings: 4

Recipe submitted by SparkPeople user VICLAF.





1SHARES
TAGS:  Side Items |

Great Stories from around the Web

Rate This Recipe

Member Ratings For This Recipe

  • made this tonight.... delicious! had with a salad and it was MORE than enough to fill us up! thanks! - 10/16/12

    Was this review helpful?   yes  No