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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 397.9
  • Total Fat: 7.9 g
  • Cholesterol: 62.1 mg
  • Sodium: 760.0 mg
  • Total Carbs: 56.0 g
  • Dietary Fiber: 7.6 g
  • Protein: 26.9 g

View full nutritional breakdown of Tuna and Peas Alfredo with Rotini calories by ingredient
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Tuna and Peas Alfredo with Rotini

Submitted by: JOMARIE63


Number of Servings: 6

Ingredients

    Dreamfield Rotini Pasta, 13.25 oz
    Ragu Light Parmesan Alfredo, 1.75 cup
    Peas, frozen, 1 package (10 oz)
    Chicken of the Sea Light Tuna in water, 15 oz
    Pepper, black, 1/4 tsp
    Garlic powder, 1/4 tsp

Directions

Cook peas according to package directions and set aside. Drain tuna and combine with sauce in microwave safe casserole. Add peas and seasonings and cook on high for 2 minutes. Meanwhile cook pasta according to package directions. Drain and toss with pea-tuna mixture.

Makes 6 servings

Serving Size: Makes 6 1 1/2 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user JOMARIE63.






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