Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 397.9
- Total Fat: 7.9 g
- Cholesterol: 62.1 mg
- Sodium: 760.0 mg
- Total Carbs: 56.0 g
- Dietary Fiber: 7.6 g
- Protein: 26.9 g
View full nutritional breakdown of Tuna and Peas Alfredo with Rotini calories by ingredient
Tuna and Peas Alfredo with Rotini
Submitted by: JOMARIE63Number of Servings: 6
Ingredients
-
Dreamfield Rotini Pasta, 13.25 oz
Ragu Light Parmesan Alfredo, 1.75 cup
Peas, frozen, 1 package (10 oz)
Chicken of the Sea Light Tuna in water, 15 oz
Pepper, black, 1/4 tsp
Garlic powder, 1/4 tsp
Tips
Directions
Cook peas according to package directions and set aside. Drain tuna and combine with sauce in microwave safe casserole. Add peas and seasonings and cook on high for 2 minutes. Meanwhile cook pasta according to package directions. Drain and toss with pea-tuna mixture.
Makes 6 servings
Serving Size: Makes 6 1 1/2 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user JOMARIE63.
Makes 6 servings
Serving Size: Makes 6 1 1/2 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user JOMARIE63.
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