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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 387.9
  • Total Fat: 3.7 g
  • Cholesterol: 64.5 mg
  • Sodium: 1,669.3 mg
  • Total Carbs: 46.0 g
  • Dietary Fiber: 13.3 g
  • Protein: 36.2 g

View full nutritional breakdown of Southwest Pasta and Chicken calories by ingredient
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Southwest Pasta and Chicken

Submitted by: DATAMOM2


Number of Servings: 2

Ingredients

    1 bag House of Shirataki Noodles
    15.5 oz can Hanover Black Beans
    1/2 cup Great Value black bean and corn salsa
    6 oz Butterball chicken breast strips
    1/2 cup Mushrooms, fresh
    1 cup Summer Squash, sliced
    2 wedges Laughing Cow Light Creamy Swiss Original Cheese

Directions

Saute mushrooms and squash. Can use other vegetables.
Rinse noodles according to package and add to veggies
Add chicken strips
Add black beans
Add cheese wedges and taco seasoning to your taste. (I use a homemade taco seasoning to cut down on sodium)
Cook until all is mixed well

Serving Size: Makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user DATAMOM2.






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