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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 224.6
  • Total Fat: 9.3 g
  • Cholesterol: 40.0 mg
  • Sodium: 454.9 mg
  • Total Carbs: 27.8 g
  • Dietary Fiber: 0.0 g
  • Protein: 15.4 g

View full nutritional breakdown of Makeover: Honey Garlic Pork Chops calories by ingredient
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Makeover: Honey Garlic Pork Chops

Submitted by: TNEWTON2112


Number of Servings: 4

Ingredients

    1/4 + 1/8 cup imitation honey
    3 tbsp soy sauce
    6 cloves garlic, minced
    3 pork loin chops, boneless, trimmed of excess fat, 4 oz each

Directions

In a shallow dish, whisk together honey, soy sauce and garlic.
Coat chops in mixture.
Reserve left over honey mixture for basting.
Cook at 400 degrees until done. About 20 min. Serve with fried rice.

Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user TNEWTON2112.





TAGS:  Beef/Pork |

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