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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 435.4
  • Total Fat: 18.5 g
  • Cholesterol: 85.9 mg
  • Sodium: 599.5 mg
  • Total Carbs: 35.4 g
  • Dietary Fiber: 4.5 g
  • Protein: 32.8 g

View full nutritional breakdown of The Best Chicken Sandwitch Ever! calories by ingredient
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The Best Chicken Sandwitch Ever!

Submitted by: BIONDOTM

Introduction

This sandwitch is quick and easy to prepair, and very tasty! You will be using all of your food groups, and it is great for packing in a lunch! This sandwitch is quick and easy to prepair, and very tasty! You will be using all of your food groups, and it is great for packing in a lunch!
Number of Servings: 1

Ingredients

    1 Chicken Breast
    .5 oz Teriyaki Sauce
    2 Slices of Whole Wheat Bread
    1 table spoon of Salsa
    2 1/4" slices of fresh Tomatoes
    1 slice of cheder cheese

Directions

This recipt makes 1 serving.
In a fry pan cook your chicken breast with teriyaki sauce.
While the chicken is cooking stack the salsa, tomatoes and cheese on one of your slices of whole wheat bread.
After your chicken is cooked through, place it on the whole wheat bread that has the other ingrediants. Then put the other slice on top.
ENJOY!

Number of Servings: 1

Recipe submitted by SparkPeople user BIONDOTM.






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