Nutritional Info
- Servings Per Recipe: 18
- Amount Per Serving
- Calories: 78.1
- Total Fat: 4.4 g
- Cholesterol: 1.0 mg
- Sodium: 212.8 mg
- Total Carbs: 6.5 g
- Dietary Fiber: 2.2 g
- Protein: 4.6 g
View full nutritional breakdown of Lower carb Flax almond bread calories by ingredient
Lower carb Flax almond bread
Submitted by: KITTYF54Introduction
a lower carb option for sandwiches or toast when eating low carb. 6.5 carbs per slice a lower carb option for sandwiches or toast when eating low carb. 6.5 carbs per sliceNumber of Servings: 18
Ingredients
-
2/3 cup flax meal
2/3 cup almond flour
2/3 cup Buckwheat flour
2 tsp Baking powder
1 tsp salt
9 egg whites, (2/3 carton)
1.5 Tbsp Lard or other fat
Tips
the nice thing about this recipe is that it won't be spoiled if it's baked longer, but will just be firmer. I baked it for 60 minutes once, and it was still great. the lesser time offers a moister product which must be stored in the refrigerator.
cut into 1/4 inch pieces, about 18
Directions
Mix all dry ingredients in a smaller bowl. work in the Lard or chosen fat.
whip the egg whites in a large bowl, to stiff peaks.
fold in dry ingredients and turn into a loaf pan sprayed with cooking spray.
Bake at 350 for 30 minutes.
cut into 1/4 inch pieces, about 18
Serving Size: 18 pieces
whip the egg whites in a large bowl, to stiff peaks.
fold in dry ingredients and turn into a loaf pan sprayed with cooking spray.
Bake at 350 for 30 minutes.
cut into 1/4 inch pieces, about 18
Serving Size: 18 pieces
Rate This Recipe
| Rating: |
|
Click here to login and rate this recipe |
Member Ratings For This Recipe
-
1 of 1 people found this review helpfulThis recipe looks interesting but I did not see the buckwheat flour reflected in the nutrition data? - 2/4/12
Reply from KITTYF54 (2/5/12)
you're right, I forgot to enter it. I fixed it now. it's changed the carb count to 6.5 still low, but not as low as I thought it was before. :-(
Was this review helpful?
