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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 100.5
  • Total Fat: 1.5 g
  • Cholesterol: 3.6 mg
  • Sodium: 424.5 mg
  • Total Carbs: 14.4 g
  • Dietary Fiber: 4.5 g
  • Protein: 8.3 g

View full nutritional breakdown of Baked Lentils with Cheese calories by ingredient
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Baked Lentils with Cheese

Submitted by: LNLISA

Introduction

Lentils slow baked with a variety of vegetables. Cheese on top. One dish recipe. Lentils slow baked with a variety of vegetables. Cheese on top. One dish recipe.
Number of Servings: 10

Ingredients

    1 3/4 cup dried lentils, rinsed
    1 whole bay leaf
    1/4 tsp pepper
    1 tsp salt
    1/8 tsp each marjoram, sage, thyme
    2 large onions, chopped
    2 cups canned tomatoes or 15 oz can of tomato sauce
    2 cups water
    2 cloves garlic, minced.
    3-4 large carrots, sliced
    1 cup thinly sliced celery
    1 green pepper, chopped
    2 tbsp finely chopped parsley
    1 1/2 cup low fat cheddar cheese

Directions

Preheat oven to 375 degrees Fahrenheit. Combine ingredients in a 9x13 inch baking pan. Rinse lentils and mix with seasonings (except fresh parsley), onions, canned tomatoes, water and garlic. Cover tightly and bake for 30 minutes.

Uncover and stir in carrots and celery. Bake covered 40 more minutes. Then stir in green pepper and fresh parsley. Sprinkle cheese on top and bake for 5 more minutes.

Number of Servings: 10

Recipe submitted by SparkPeople user LNLISA.





TAGS:  Fish | Dinner | Fish Dinner |

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Member Ratings For This Recipe

  • This was ok nothing bad about it but it was not a huge hit with my kids. My fiancee and I finished it off it was kinda bland. - 2/13/13

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  • Good, great for protein - 1/30/12

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  • I think the calorie count is wrong on this recipe. Spark gives the calories for cooked lentils....the calories for 1 cup of raw lentils is 678 (not 224).
    Nonetheless, it was delicious. - 5/3/09

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  • this was delicious, filling and so easy to make. Thought next time I might try it with some mexican seasonings. - 3/20/09

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  • I've made this for years. It's from the More With Less cookbook. My family loves it, but I only use 1 onion and usually increase the herbs. We especially love it with crusty bread. - 3/11/09

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  • This is a family favorite. Our recipe has slight variation in herb amounts but is always a family hit. It gets more flavorful the next day. - 1/27/09

    Was this review helpful?   yes  No