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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 253.7
  • Total Fat: 11.8 g
  • Cholesterol: 33.6 mg
  • Sodium: 327.8 mg
  • Total Carbs: 28.6 g
  • Dietary Fiber: 5.5 g
  • Protein: 9.9 g

View full nutritional breakdown of Sweet Potatoe Skins calories by ingredient
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Sweet Potatoe Skins

Submitted by: BIKINITIME1


Number of Servings: 4

Ingredients

    Sweet potato, cooked, baked in skin, without salt, 2 medium (2" dia, 5" long, raw) (remove)
    Butter, unsalted, 1.5 tbsp (remove)
    Shallots, 1 tbsp chopped (remove)
    Spinach, fresh, 0.6 package (10 oz) (remove)
    Sour Cream, reduced fat, 0.25 cup (remove)
    Cream Cheese, 1 oz (remove)
    Chickpeas (garbanzo beans), 1 cup (remove)
    Mozzarella Cheese, part skim milk, 2 oz (remove)

Directions



Serving Size: Serves 4

Number of Servings: 4

Recipe submitted by SparkPeople user BIKINITIME1.






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