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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 32.2
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 7.7 mg
  • Total Carbs: 8.2 g
  • Dietary Fiber: 1.5 g
  • Protein: 0.4 g

View full nutritional breakdown of Ginger Dressing (fat-free, sodium-free) calories by ingredient
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Ginger Dressing (fat-free, sodium-free)

Submitted by: KARENSUEBURTON

Introduction

I pulled the ingredients off a label from a commercially prepared ginger dressing we really liked, played with a few ingredients, and got very close to the same taste, while making this fresh, low-fat, low-calorie and sodium-free dressing! I pulled the ingredients off a label from a commercially prepared ginger dressing we really liked, played with a few ingredients, and got very close to the same taste, while making this fresh, low-fat, low-calorie and sodium-free dressing!
Number of Servings: 3

Ingredients

    1/2 apple, grated
    1/2 red bell pepper, grated
    1/2 carrot, grated
    1/2 celery stalk, grated
    1/2" ginger root, grated

    Mrs. Dash Herb Onion, to taste
    1 T. vinegar

    1 date, minced

Tips

I used blood orange vinegar and that kicked it up to a gourmet level.

Honey or agave could be used as a sweetner instead of the minced date.


Directions

Grind items in grinder or masticating juicer with a blank screen, or grate them, incorporating the juice that occurs during processing into the dressing.

Add a sprinkle of Mrs. Dash andvinegar to grated items.

Serve on top of 2-3 cups of salad greens.

Can be used right away, but it is better if it sits in the refrigerator for a day or two first, to blend the flavors. We like this so well, I usually double the recipe.

Serving Size: 3 generous servings






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