High protein chocolate pudding

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 231.2
  • Total Fat: 2.5 g
  • Cholesterol: 6.8 mg
  • Sodium: 689.3 mg
  • Total Carbs: 32.5 g
  • Dietary Fiber: 1.8 g
  • Protein: 22.1 g

View full nutritional breakdown of High protein chocolate pudding calories by ingredient
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Submitted by: CANADIANJULES

Introduction

Quick and easy cottage cheese based chocolate pudding! Quick and easy cottage cheese based chocolate pudding!
Number of Servings: 2

Ingredients

    Cottage Cheese, 1% Milkfat, 1.5 cup
    Granulated Sugar, 0.25 cup
    Cocoa, dry powder, unsweetened, 2 tbsp

Tips

These portions are generous, but you can also serve into 4 portions, especially if you layer with fruit parfait style. That of course would cut the calories in half!


Directions

Blend all ingredients in blender until smooth and creamy! Serve with favorite fruit and enjoy!

Serving Size: 2 servings





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