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Nutritional Info

Servings Per Recipe: 1
Amount Per Serving
Calories: 295.6

Total Fat: 17.6 g
Cholesterol: 69.0 mg
Sodium: 71.4 mg
Total Carbs: 12.2 g
Dietary Fiber: 5.6 g
Protein: 24.8 g

View full nutritional breakdown of asparagus wrapped beef calories by ingredient

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asparagus wrapped beef

Submitted by: LAPOPELK

Introduction

Perfect on those nights when you want a great meal! Perfect on those nights when you want a great meal!

Minutes to Prepare: 10

Minutes to Cook: 20

Number of Servings: 1

Ingredients

13-15 stems asparagus

100 g thin sliced beef steak (uncooked)

seasonings to your taste

Tips

Directions

Partially cook asparagus so it is crisp tender. While asparagus is cooking, take beef and season to your taste. Place cooked asparagus on beef at angle, wrap beef around asparagus and secure with a toothpick. Bake in 350 degree oven for 20 minutes or until beef is done to your liking. enjoy!

Serving Size: makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user LAPOPELK.

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