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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 118.1
  • Total Fat: 4.4 g
  • Cholesterol: 27.1 mg
  • Sodium: 168.5 mg
  • Total Carbs: 15.9 g
  • Dietary Fiber: 0.5 g
  • Protein: 3.6 g

View full nutritional breakdown of Lemon Yogurt Pancakes calories by ingredient
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Lemon Yogurt Pancakes

Submitted by: KARENMON
Lemon Yogurt Pancakes

Introduction

Light & Tasty Pancakes with lemon & nutmeg flavor Light & Tasty Pancakes with lemon & nutmeg flavor
Number of Servings: 8

Ingredients

    1 egg
    6 oz. cup sugar-free/fat-free lemon yogurt
    1/2 cup nonfat milk
    2 tablespoons canola oil
    1 tablespoon sugar
    1/2 teaspoon nutmeg
    1 cup flour
    1 teaspoon baking powder
    1/2 teaspoon baking soda

Directions

In bowl, beat the egg and mix in the yogurt, milk and oil.
Stir in sugar and nutmeg.
In separate bowl, combine flour, baking powder and baking soda.
Add the flour mixture to the liquid and mix. The batter will be thick.
Heat a non-stick pan and pour out 1/4 C batter for each pancake.
Cook pancakes until they begin to bubble, then turn and cook on other side.
You may need to keep the heat lower than usual so the pancakes cook through without burning, because of the thickness of the batter.
Makes 8 pancakes

Number of Servings: 8

Recipe submitted by SparkPeople user KARENMON.






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