Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 173.0
- Total Fat: 7.5 g
- Cholesterol: 31.5 mg
- Sodium: 559.5 mg
- Total Carbs: 13.5 g
- Dietary Fiber: 0.3 g
- Protein: 10.5 g
View full nutritional breakdown of Ham & Pineapple pizza homemade calories by ingredient
Ham & Pineapple pizza homemade
Submitted by: PSNLRSIntroduction
Homemade Ham & Pineapple pizza Homemade Ham & Pineapple pizzaNumber of Servings: 4
Ingredients
-
Mozzarella Cheese, shredded, 100 grams
Ham, extra lean, diced (5% fat), 100 grams
Red Ripe Tomatoes, cut in half - 20 grams
Black Olives, sliced in half - 20 grams
Pineapple, canned, 20 grams, chunks
Pittes (lite) 1 wrap,
Tomato paste 1 tbspn
Tips
Serve with garden salad
Directions
Heat oven to 200C
Lightly cover Pittes base with tomato paste
Place 60gram cheese over base
Evenly spread remaining ingredients over base and top with remaining cheese.
Place in oven for approx 8 mins or until cheese melted.
Remove from oven and cut into 4 slices.
Serve while hot.
Serving Size: Makes pizza - 4 slices
Number of Servings: 4
Recipe submitted by SparkPeople user PSNLRS.
Lightly cover Pittes base with tomato paste
Place 60gram cheese over base
Evenly spread remaining ingredients over base and top with remaining cheese.
Place in oven for approx 8 mins or until cheese melted.
Remove from oven and cut into 4 slices.
Serve while hot.
Serving Size: Makes pizza - 4 slices
Number of Servings: 4
Recipe submitted by SparkPeople user PSNLRS.
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