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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 231.6
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 19.6 mg
  • Total Carbs: 59.5 g
  • Dietary Fiber: 7.0 g
  • Protein: 3.2 g

View full nutritional breakdown of Pomegranate Berry Smoothie calories by ingredient
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Pomegranate Berry Smoothie

Submitted by: PDURKIN33


Number of Servings: 2

Ingredients

    *Pomegranate Juice, POM 100% juice, 4 oz
    Banana, fresh, 2 medium (7" to 7-7/8" long)
    Strawberries, frozen, unsweetened, 140 grams
    Blueberries, frozen (unsweetened), 102 grams
    Marion Berries, Frozen (Pacific Northwest), 127 gram(s)
    *Hawaiian Spirulina Powder, .33 tbsp (remove)

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Directions

add ingredients into blender in the order listed, blend until smooth

Serving Size: Makes about 30 ounces

Number of Servings: 2

Recipe submitted by SparkPeople user PDURKIN33.






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