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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 371.2
  • Total Fat: 10.0 g
  • Cholesterol: 145.3 mg
  • Sodium: 458.7 mg
  • Total Carbs: 11.2 g
  • Dietary Fiber: 1.8 g
  • Protein: 56.0 g

View full nutritional breakdown of CHICKEN SHISH KEBOBS calories by ingredient
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CHICKEN SHISH KEBOBS

Submitted by: JILLYBEAN1965

Introduction

GREAT WITH RICE AND A SIDE SALAD GREAT WITH RICE AND A SIDE SALAD
Number of Servings: 4

Ingredients

    CHICKEN BREASTS
    1 RED AND 1 YELLOW PEPPER
    1 LARGE ONION
    BAMBOO SKEWERS(SOAKED IN WATER.)

Directions

MARINATE CHICKEN IN ITALIAN DRESSING
2-4 HOURS
CUT PEPPERS AND ONION IN LARGE CHUNKS
ALTERNATE WITH CHICKEN ON THE SOAKED SKEWERS.
BBQ OR GRILL TURNING OCCASIONALLY UNTIL DONE.SERVE WITH BROWN RICE ANDA SIDE SALAD.

Number of Servings: 4

Recipe submitted by SparkPeople user JILLYBEAN1965.






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