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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 347.4
  • Total Fat: 7.0 g
  • Cholesterol: 37.4 mg
  • Sodium: 909.0 mg
  • Total Carbs: 48.7 g
  • Dietary Fiber: 6.7 g
  • Protein: 22.6 g

View full nutritional breakdown of chicken black bean salsa tortilla (8ww point) calories by ingredient
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chicken black bean salsa tortilla (8ww point)

Submitted by: BEEBEE03


Number of Servings: 8

Ingredients

    3 skinless boneless cooked shredded chicken breast 1 green bell peper
    1 med onion
    1 jar salsa
    1 15 oz czn black beans
    8 8" flour tortillas
    1/4 cup shredded cheese

Directions

cook chicken in a small amount of water or olive oil til done cut into bite size pieces add green bell pepper and onions saute til tender add jar of salsa and can of rinsed and drained black beans simmer for about 5 minutes serve 1 cup on a 8" flour tortilla sprinkle a little shredded cheese fold and enjoy

Serving Size: makes 8 1 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user BEEBEE03.






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