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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 329.0
  • Total Fat: 4.1 g
  • Cholesterol: 30.0 mg
  • Sodium: 693.5 mg
  • Total Carbs: 50.8 g
  • Dietary Fiber: 19.6 g
  • Protein: 26.8 g

View full nutritional breakdown of Big Batch - Pea Soup w/Turkey Ham calories by ingredient
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Big Batch - Pea Soup w/Turkey Ham

Submitted by: HAD_ENUFF

Introduction

Simple, Lo-Fat, satisfying! Comfort food on a cold Maine night! Simple, Lo-Fat, satisfying! Comfort food on a cold Maine night!
Number of Servings: 8

Ingredients

    1 Pkg. (20 oz.) of Dry Split Peas
    2 C. cooked carrots (optional-mashed)
    1 Lb Turkey Ham
    2 C. minced onion


Tips

I remove the "Ham" before dividing up the cooked soup so that I can add it equally to the containers.


Directions

I cover 1 package (20 oz.) of dry green split peas with water. (about 6 cups.) in a large pot.

I mash the cooked carrots and add to pot. I dice the onions very fine and add. Cube the Turkey Ham... approximately 1/2" cubes... and add to pot.

Simmer on low (or use crock pot) for about 3 or 4 hrs.

Divide into 8 freezer containers and freeze. YUMMY and made ahead.

Serving Size: makes 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user HAD_ENUFF.






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