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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 186.6
  • Total Fat: 6.9 g
  • Cholesterol: 32.2 mg
  • Sodium: 703.1 mg
  • Total Carbs: 13.0 g
  • Dietary Fiber: 3.1 g
  • Protein: 18.1 g

View full nutritional breakdown of Gluten Free Lasagna calories by ingredient
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Gluten Free Lasagna

Submitted by: LUIZA1981


Number of Servings: 12

Ingredients

    1 lb Ground Turkey
    1 cup Celery
    1 cup Carrots
    1 cup Onion
    1 can of Mushrooms
    1.5 cups Cauliflower
    2.5 cup (1 jar) of pasta sauce
    1 can Tomato soup
    1.5 500ml of cottage cheese (drained)
    3 egg whites
    5 Lg Baby Zucchini
    4 oz Shredded Cheddar Cheese

Directions

Brown Ground Turkey, add Celery, Carrots, Onion, Mushrooms, Cauliflower, Pasta Sauce, can of tomato soup, let simmer. Slice zucchini lenght wise (this will replace the noodles) set aside. Mix cottage cheese and 3 egg whites add a little bit of pepper to taste. now layer as you would a regular lasagna then add grated cheese to top bake until cheese is melted/golden brown

Serving Size: 12 Servings (2x2'' pieces)

Number of Servings: 12

Recipe submitted by SparkPeople user LUIZA1981.






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