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Nutritional Info
  • Servings Per Recipe: 17
  • Amount Per Serving
  • Calories: 88.5
  • Total Fat: 1.8 g
  • Cholesterol: 12.0 mg
  • Sodium: 230.6 mg
  • Total Carbs: 17.2 g
  • Dietary Fiber: 1.2 g
  • Protein: 2.7 g

View full nutritional breakdown of Multigrain Pancakes calories by ingredient
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Multigrain Pancakes

Submitted by: YOGAANDBIKE


Number of Servings: 17

Ingredients

    *Wheat flour, white, all-purpose, unenriched, 1 cup (remove)
    Oats, .5 cup (remove)
    Yellow Cornmeal, .5 cup (remove)
    Baking Powder, 2 tsp (remove)
    Salt, 1 tsp (remove)
    Egg, fresh, 1 large (remove)
    *Canola Oil, 3 1tsp (remove)
    Maple Syrup, 4 tbsp (remove)
    Buttermilk, lowfat, 2 cup (remove)
    Blueberries, frozen (unsweetened), 1 cup, unthawed (remove)

Directions



Serving Size: 17 pancakes

Number of Servings: 17

Recipe submitted by SparkPeople user YOGAANDBIKE.






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