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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 215.1
  • Total Fat: 3.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 552.0 mg
  • Total Carbs: 30.4 g
  • Dietary Fiber: 8.0 g
  • Protein: 15.4 g

View full nutritional breakdown of Southwest style turkey chili, slow cooker calories by ingredient
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Southwest style turkey chili, slow cooker

Submitted by: GOTSCOTT1

Introduction

Great low fat meal feeds a crowd Great low fat meal feeds a crowd
Number of Servings: 12

Ingredients

    Black beans, 2 (12 oz). cans
    Chili beans 2 (12 oz) cans
    Diced tomatoes 2 (12 oz) cans
    Yellow corn 1 (12 oz) can
    1 Chopped green pepper
    1 large onion, chopped
    1 lb ground turkey, browned and drained
    1/2 cup chopped fresh cilantro
    optional-chili powder

Directions

Mix it all together in your slow cooker and let it cook for about 4 hours on high or 6-10 on low. I add a little chili powder. I have also added 1-2 cups of water in the past to give it a soupier consistency. We also serve with baked tortilla chips, fat free cheese and fat free sour cream for those who want a more filling meal.

Number of Servings: 12

Recipe submitted by SparkPeople user GOTSCOTT1.






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Member Ratings For This Recipe


  • Incredible!
    4 of 4 people found this review helpful
    THIS WAS AWESOME. I HAVE SHARED THIS RECIPE WITH OTHERS. MY FAMILY LOVED IT AND WENT BACK FOR MORE. I ADDED LOW NA TOMATO JUICE TO THE RECIPE. TO CONTINUE TO MAKE IT LOW FAT I ADDED FAT FREE SOUR CREAM AND REDUCED FAT CHEESE FROM WEIGHT WATCHERS. THANKS AGAIN FOR AN AWESOME FAVORITE RECIPE. - 1/24/08

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  • Incredible!
    2 of 2 people found this review helpful
    This was so good, and we have plenty of leftovers to enjoy! I added two cans of fat free refried beans to thicken it up a little bit!
    - 3/30/08

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  • Incredible!
    1 of 1 people found this review helpful
    my family loved it - 3/1/09

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  • Have to add chili seasonings, but it is amazingly good! - 1/4/12

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  • I dont mean to be a naysayer but this recipe has to have cholesterol, or am I missing something, I was looking up low cholesterol dishes please enlighten me someone thanks! Thomas - 9/11/11

    Reply from GOTSCOTT1 (2/21/13)
    Sorry, Just saw this question re: the chili recipe. That is a good question and although according to the automatic recipe calculator it appears to be cholesterol free, all animal foods do have some cholesterol. BUT turkey is much lower than hamburger would be, hence the low cholesterol status.


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  • Every one loved this at a family get together. - 4/4/11

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  • This is right down my alley. My only problem is fixing so much food. I have to freeze my left overs in plastic bags.

    Renie - 1/26/11

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  • The Southwest style turkey looks dlicious. Hope to try it soon. - 1/26/11

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  • I just made this using leftover Christmas turkey from the freezer. I made it more soupy with tomato juice and added potatoes & carrots. - 1/26/11

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  • just a comment. If this is supposed to be Chili, Why is chili powder optional? - 1/26/11

    Reply from GOTSCOTT1 (2/21/13)
    Sorry, I just saw this post from over a year ago, but the chili powder is optional because some people do not like to have the additional sodium that some chili powder contains. I know it sounds bland, but that is how some of my relatives eat chili. : )


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  • this sound very good and nice to have frozen when you need something quick ty for the recepies - 1/25/11

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