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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 223.8
  • Total Fat: 2.1 g
  • Cholesterol: 13.6 mg
  • Sodium: 156.6 mg
  • Total Carbs: 38.5 g
  • Dietary Fiber: 2.8 g
  • Protein: 14.9 g

View full nutritional breakdown of Chocolate strawberry Banana Smoothie calories by ingredient
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Chocolate strawberry Banana Smoothie

Submitted by: SSTOUT9

Introduction

Good smoothie for Breakfast or a treat any other time Good smoothie for Breakfast or a treat any other time
Number of Servings: 4

Ingredients

    ice, milk, Banana, strawberry, non-fat Vanilla Yogurt, chocolate protein powder

Tips

I make enough for my kids but you can put the right amount of protein in even if you cut the recipe down.


Directions

Put all ingredients in a blender and go!

Serving Size: 4 12oz servings

Number of Servings: 4

Recipe submitted by SparkPeople user SSTOUT9.





TAGS:  Snacks | Drink | Snacks Drink |

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