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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 470.4
  • Total Fat: 12.4 g
  • Cholesterol: 124.8 mg
  • Sodium: 660.5 mg
  • Total Carbs: 50.6 g
  • Dietary Fiber: 6.0 g
  • Protein: 27.6 g

View full nutritional breakdown of Spaghetti with Pinot Grigio and Seafood calories by ingredient
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Spaghetti with Pinot Grigio and Seafood

Submitted by: JANNOWEN


Number of Servings: 6

Ingredients

    12 oz whole wheat spaghetti pasta
    1/4 cup olive oil
    3 shallots, chopped
    3 cloves garlic, minced
    3/4 cup chopped sun-dried tomatoes
    1 1/2 cup Pinot Grigio (or other white wine)
    1 pound shrimp, peeled and deveined
    2 pounds clams, washed
    1 teaspoon kosher salt
    1 teaspoon freshly ground black pepper
    2 cups arugula

Directions

Bring a large pot of salted water to a boil over high heat. Add the pasta and cook until tender but still firm to the bite, stirring occasionally, about 8 to 10 minutes. Drain pasta.

Meanwhile, heat the olive oil in a large heavy skillet over medium heat. Add the shallots and the garlic and cook for 3 minutes, until tender but not brown. Add the sun-dried tomatoes and cook for another minute. Add the wine, shrimp, and clams. Bring the liquid to a boil. Reduce the heat and simmer, covered, until the shrimp are pink and the clams have opened, about 7 minutes.

Add the spaghetti to the seafood mixture. Add the salt and pepper and stir to combine. Add the arugula. Stir gently and place on a serving platter. Serve immediately.

Serving Size: 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user JANNOWEN.





TAGS:  Fish | Dinner | Fish Dinner |

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