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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 166.6
  • Total Fat: 2.2 g
  • Cholesterol: 69.6 mg
  • Sodium: 107.9 mg
  • Total Carbs: 7.8 g
  • Dietary Fiber: 3.0 g
  • Protein: 29.2 g

View full nutritional breakdown of Kel's Chicken Meatballs calories by ingredient
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Kel's Chicken Meatballs

Submitted by: KELLY_NZ


Number of Servings: 1

Ingredients

    120gms ground chicken meat
    1 tsp garlic powder
    1 tsp chilli powder
    1 tsp fresh thyme
    1 tsp ground black pepper

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Directions

1. Preheat oven to 180C.
2. Combine all ingredients in a bowl.
3. Roll into meatballs - how many you have depends on the size meatball you roll.
4. Cook on a baking sheet or a rack for around 30 or so minutes - until cooked through.
5. Serve with my 90gms veggie allocation.


Serving Size: Makes as many as you can from the mixture.

Number of Servings: 1

Recipe submitted by SparkPeople user KELLY_NZ.






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