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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 88.9
  • Total Fat: 3.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 242.7 mg
  • Total Carbs: 14.7 g
  • Dietary Fiber: 2.4 g
  • Protein: 1.6 g

View full nutritional breakdown of Barley "Tabouleh" calories by ingredient
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Barley "Tabouleh"

Submitted by: POINDEXTRA

Introduction

I had about 1/3 cup barley sitting around, as well as parsley that needed to be used up. I had about 1/3 cup barley sitting around, as well as parsley that needed to be used up.
Number of Servings: 5

Ingredients

    1-1/3 cups cooked barley
    2 tsp extra virgin olive oil
    2 tsp lemon juice
    1/2 tsp salt
    6 Tbsp. finely minced onions
    6 Tbsp. finely chopped tomatoes
    6 Tbsp finely minced parsley

Tips


Directions

Mix all ingredients. Refrigerate for several hours before serving.

Serving Size: Makes 5 1/2 cup servings






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