Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 52.6
- Total Fat: 2.7 g
- Cholesterol: 0.0 mg
- Sodium: 367.1 mg
- Total Carbs: 5.6 g
- Dietary Fiber: 3.4 g
- Protein: 4.3 g
View full nutritional breakdown of Sauteed spinach with capers calories by ingredient
Sauteed spinach with capers
Submitted by: HAWKTHREENumber of Servings: 2
Ingredients
-
Spinach, fresh, 1 package (10 oz)
*Extra Virgin Olive Oil, 1 tsp
Capers, canned, 2 tbsp, drained
Tips
It's surprising how a huge bag of spinach makes what seems to be a small serving.
Directions
Microwave spinach for 6 minutes.
While it's microwaving, preheat skillet and use 1 tsp olive oil
When the skillet is really hot, add capers (skillet should sizzle)
Add the spinach
Saute for a minutes and serve
Serving Size: Makes 2 servings of 5 ounces of spinach each
Number of Servings: 2
Recipe submitted by SparkPeople user HAWKTHREE.
While it's microwaving, preheat skillet and use 1 tsp olive oil
When the skillet is really hot, add capers (skillet should sizzle)
Add the spinach
Saute for a minutes and serve
Serving Size: Makes 2 servings of 5 ounces of spinach each
Number of Servings: 2
Recipe submitted by SparkPeople user HAWKTHREE.
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