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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 52.6
  • Total Fat: 2.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 367.1 mg
  • Total Carbs: 5.6 g
  • Dietary Fiber: 3.4 g
  • Protein: 4.3 g

View full nutritional breakdown of Sauteed spinach with capers calories by ingredient
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Sauteed spinach with capers

Submitted by: HAWKTHREE


Number of Servings: 2

Ingredients

    Spinach, fresh, 1 package (10 oz)
    *Extra Virgin Olive Oil, 1 tsp
    Capers, canned, 2 tbsp, drained

Tips

It's surprising how a huge bag of spinach makes what seems to be a small serving.


Directions

Microwave spinach for 6 minutes.
While it's microwaving, preheat skillet and use 1 tsp olive oil
When the skillet is really hot, add capers (skillet should sizzle)
Add the spinach
Saute for a minutes and serve

Serving Size: Makes 2 servings of 5 ounces of spinach each

Number of Servings: 2

Recipe submitted by SparkPeople user HAWKTHREE.






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