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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 523.2
  • Total Fat: 14.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 7.5 mg
  • Total Carbs: 95.6 g
  • Dietary Fiber: 11.6 g
  • Protein: 13.0 g

View full nutritional breakdown of Oatmeal Yum calories by ingredient
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Oatmeal Yum

Submitted by: BINKYFLY1980

Introduction

This is an old fashion oat meal recipe This is an old fashion oat meal recipe
Number of Servings: 1

Ingredients

    1 cup oat meal
    .5 cup of water
    1 tbsp brown sugar
    1 banana (optional)
    walnuts (optional)

Tips

You can change the fruit, and nuts and get creative as you wish


Directions

take oat meal and water combine and microwave for 3 minutes after take brown sugar stir in and cup up banana and walnuts stir in and enjoy!

Serving Size: 1 nice bowl

Number of Servings: 1

Recipe submitted by SparkPeople user BINKYFLY1980.






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