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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 333.6
  • Total Fat: 11.8 g
  • Cholesterol: 4.5 mg
  • Sodium: 792.9 mg
  • Total Carbs: 36.2 g
  • Dietary Fiber: 22.2 g
  • Protein: 20.2 g

View full nutritional breakdown of Wrap-1 calories by ingredient
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Wrap-1

Submitted by: DKAUR1113


Number of Servings: 1

Ingredients

    Mission wheat tortilla - burrito size
    1 wedge of laughing cow cheese spread
    lettuce
    cooked frozen vegges
    saute tofu
    optional shredded cheese

Directions

warm the tortilla on a skillet, stock up saute vegges andtofu, cheese shreaded, lettuce. spread cheese wedges on tottilla. add all ingredients and wrap up and put in foil.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user DKAUR1113.






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