Salmon & summer squash

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 150.2
  • Total Fat: 4.4 g
  • Cholesterol: 70.0 mg
  • Sodium: 301.6 mg
  • Total Carbs: 4.4 g
  • Dietary Fiber: 2.2 g
  • Protein: 23.2 g

View full nutritional breakdown of Salmon & summer squash calories by ingredient
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Submitted by: PATINNCNOW

Introduction

Variation of Good Housekeeping recipe Variation of Good Housekeeping recipe
Number of Servings: 2

Ingredients

    Pepper, black, 1 dash
    Thyme, ground, 0.50 tbsp
    Salt, 1 dash
    Summer squash, 1 small
    Zucchini, baby, 1 medium
    Salmon Wild Alaska skinless bonelessTreasures from the sea, 6 oz
    Lemon juice Badia, 1 tsp
    Lemon juice Badia, 2 tsp
    Salt, 2 dash
    Thyme, ground, 1.25 tbsp
    Pepper, black, 2 dash

Directions

Preheat oven to 400 degrees. Put salmon in a glass dish sprayed with olive oil. Divide lemon juice, thyme, salt & pepper & then toss vegetables & fish with each half of mixture. Roast salmon about 14 to 16 minutes. In saucepan or rice cooker with steamer basket, add about 1" to 2" water. Put squash in basket & steam until tender.

Serving Size: Makes 2 servings 3 oz each





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TAGS:  Fish |

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