Hijiki and Dried Shiitake Mushroom Wafuu Pasta

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 286.7
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,912.9 mg
  • Total Carbs: 64.9 g
  • Dietary Fiber: 1.8 g
  • Protein: 10.6 g

View full nutritional breakdown of Hijiki and Dried Shiitake Mushroom Wafuu Pasta calories by ingredient
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Submitted by: JO_JO_BA
Hijiki and Dried Shiitake Mushroom Wafuu Pasta

Introduction

Most wafuu pasta recipes are very quick and easy to make, so they are great for quick dinners. This dramatic black and white pasta, from http://www.justhungry.com/ has no added fat. Hijiki is a slightly bitter tasting seaweed that comes in short strips about the size of a match. It is similar in texture and appearance to black spaghetti. Most wafuu pasta recipes are very quick and easy to make, so they are great for quick dinners. This dramatic black and white pasta, from http://www.justhungry.com/ has no added fat. Hijiki is a slightly bitter tasting seaweed that comes in short strips about the size of a match. It is similar in texture and appearance to black spaghetti.
Number of Servings: 1

Ingredients

    1 tbsp dried hijiki
    2 dried shiitake mushrooms
    2 tbsp Japanese soy sauce
    2 tsp sugar
    1 tbsp rice wine vinegar
    2 oz dry soba noodles

Directions

Soak hijiki and mushrooms in hot water until they are softened and swelled.
Sliver the shiitake cap, removing the stem.
Cook them in a cup of the soaking liquid, soy sauce, sugar and rice wine while.
Meanwhile, boil the soba noodles until just shy of al dente.
Toss cooked mushroom mixture into the hot noodles, and sprinkle with paprika.

Number of Servings: 1

Recipe submitted by SparkPeople user JO_JO_BA.





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