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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 297.5
  • Total Fat: 4.8 g
  • Cholesterol: 64.6 mg
  • Sodium: 406.4 mg
  • Total Carbs: 31.0 g
  • Dietary Fiber: 6.9 g
  • Protein: 30.2 g

View full nutritional breakdown of MAKEOVER: MAKEOVER: beef barley stew (by DEBBS29) (by DEBBS29) calories by ingredient
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MAKEOVER: MAKEOVER: beef barley stew (by DEBBS29) (by DEBBS29)

Submitted by: DEBBS29

View the original recipe for MAKEOVER: beef barley stew (by DEBBS29)


Number of Servings: 8

Ingredients



    * Celery, raw, 2 cup, diced (remove)
    * Onions, raw, 1 medium (2-1/2" dia) (remove)
    * Beef, round steak, 2 lb (remove)
    * Water, tap, 4 cup (8 fl oz) (remove)
    * Barley, pearled, raw, 1 cup (remove)
    * Contadina Crushed Tomatoes (28oz), 28 oz (remove)
    * Baby Carrots (1 serving = 12 carrots = approx 1 cup), 2 serving (remove)
    * Broth, Chicken - Kitchen Basics Chicken Cooking Stock Unsalted (1 serving 240 ml/ 1 cup), 2 cup (remove)

Directions

put all ingredients in slow cooker for 4-5 hours. Add salt and pepper to taste.

Serving Size: 8 large bowls






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