SparkPeople Advertisers Keep the Site Free

4 of 5 (2)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 251.0
  • Total Fat: 8.6 g
  • Cholesterol: 51.3 mg
  • Sodium: 796.1 mg
  • Total Carbs: 21.8 g
  • Dietary Fiber: 7.3 g
  • Protein: 25.3 g

View full nutritional breakdown of Chicken, Avocado, Celery Sandwich calories by ingredient
Report Inappropriate Recipe

Chicken, Avocado, Celery Sandwich

Submitted by: GAILLOPER


Number of Servings: 4

Ingredients

    1 1/2 boneless, skinless chicken breast
    Olive oil, 1 tsp
    One avocado, chopped and mashed
    Celery, one cup chopped
    Lemon juice, 1 tblsp
    Salt, pepper
    Orowheat sandwich thins
    Cover chicken with olive oil, salt and pepper to taste, bake in over at 350 degrees for 25 minutes or till done. Dice chicken and celery, Spoon out avocado into a bowl and mash with a little lemon juice and salt, add diced chicken, and diced celery. Mix well and pile on Orowheat sandwich thin. Make 3 servings.

Directions

Bake chicken in 350 degree oven till done (approx. 25 minutes) Dice chicken, dice celery, remove pulp from avocado and mash in a bowl with lemon juice and salt. Add diced chicken and celery.

Serving Size: Makes 4 orowheat sandwiches





TAGS:  Poultry |

Great Stories from around the Web


Rate This Recipe