Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 491.0
- Total Fat: 16.1 g
- Cholesterol: 43.8 mg
- Sodium: 195.0 mg
- Total Carbs: 63.7 g
- Dietary Fiber: 6.8 g
- Protein: 28.1 g
View full nutritional breakdown of Leftover Chicken and Rice calories by ingredient
Leftover Chicken and Rice
Submitted by: ISLAND_KITTYIntroduction
This recipe is completely made with leftovers, and took 5 minutes to mix and heat. This recipe is completely made with leftovers, and took 5 minutes to mix and heat.Number of Servings: 3
Ingredients
-
3 cups wild rice
2 chicken breasts (8 oz)
1 pkg Green Giant Heart Health vegetables
1/2 cup craisins
1/2 cup walnuts
Tips
Directions
In large, microwavable bowl, mix 3 cups rice, 2 diced chicken breasts, 1 package of Green Giant Hearth Health vegetable mix (single serving), 1/2 c walnuts, and 1/2 cup Craisins. Microwave on high 2-3, stop and stir contents of bowl. Microwave another 2 minutes. My original try of this made approximately 6 cups, or three 2 cup servings.
Serving Size: makes 3 - 2 cup servings
Number of Servings: 3
Recipe submitted by SparkPeople user ISLAND_KITTY.
Serving Size: makes 3 - 2 cup servings
Number of Servings: 3
Recipe submitted by SparkPeople user ISLAND_KITTY.
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