SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 116.1
  • Total Fat: 3.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 300.2 mg
  • Total Carbs: 20.4 g
  • Dietary Fiber: 0.0 g
  • Protein: 2.3 g

View full nutritional breakdown of Corn Muffin calories by ingredient
Report Inappropriate Recipe

Corn Muffin

Submitted by: SEAJESS

Introduction

JIffy mix made with egg white and water. JIffy mix made with egg white and water.
Number of Servings: 8

Ingredients

    Corn muffin mix, Jiffy brand
    Egg white, 1 large
    Water, 3/4 cup

Tips

Mix water and egg white separately. Add to mix and stir until just barely blended. Let sit 5 minutes before baking for lighter texture. Bake in free-standing paper cups.


Directions

Bake 12-15 minutes @ 400 degrees.

Serving Size: Serving size = one muffin; makes 8

Number of Servings: 8

Recipe submitted by SparkPeople user SEAJESS.





TAGS:  Side Items |

Great Stories from around the Web


Rate This Recipe