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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 165.1
  • Total Fat: 3.3 g
  • Cholesterol: 1.4 mg
  • Sodium: 826.9 mg
  • Total Carbs: 31.1 g
  • Dietary Fiber: 2.0 g
  • Protein: 3.4 g

View full nutritional breakdown of Yum Delicious Simple Mashed Potatoes calories by ingredient
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Yum Delicious Simple Mashed Potatoes

Submitted by: NEP2NFLY

Introduction

Your favorite taste with only 3 grams of fat Your favorite taste with only 3 grams of fat
Number of Servings: 3

Ingredients

    3 medium sized potatoes
    2 cloves of garlic
    1 T Smart Balance
    1 tsp salt
    3 T Fat Free Sour Cream

Directions

Cut potatoes into bite size pieces
Put potatoes & garlic in pot to boil
Boil on high until potatoes are soft ready to be mashed
Drain water
In bowl mash potatoes (& garlic) with sour cream, Smart Balance, & salt.
My husband says this tastes just like the high fat, high calorie version.

Number of Servings: 3

Recipe submitted by SparkPeople user NEP2NFLY.





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