My Chunky Low Sodium Marinara

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 22.2
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 15.8 mg
  • Total Carbs: 3.9 g
  • Dietary Fiber: 0.9 g
  • Protein: 1.0 g

View full nutritional breakdown of My Chunky Low Sodium Marinara calories by ingredient
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Submitted by: JESSIHOVER1


Number of Servings: 10

Ingredients

    2 14.5 oz can diced tomatoes no salt added, drained
    2 TBSP Tomato paste
    1/4 cup diced onion
    1/4 cup water
    1/2 TBSP diced garlic
    parsley
    oregano
    basil
    garlic powder

Directions

Coat sauce pan in non stick olive oil cooking spray. Add onions and garlic and cook until onions are tender.
Add tomatoes, tomato paste, water and herbs and spices. Break up tomatoes as sauce comes to a boil. Reduce heat, partially cover and simmer for 20 minutes.

Serving Size: Makes 9 1/4 cup servings





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