SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 563.3
  • Total Fat: 48.8 g
  • Cholesterol: 1,163.3 mg
  • Sodium: 523.8 mg
  • Total Carbs: 3.5 g
  • Dietary Fiber: 0.1 g
  • Protein: 34.3 g

View full nutritional breakdown of low carb egg salad calories by ingredient
Report Inappropriate Recipe

low carb egg salad

Submitted by: KIMLINCOLN1


Number of Servings: 4

Ingredients

    Nutrition Facts
    low carb egg salad

    4 Servings


    Amount Per Serving

    Calories 563.3

    Total Fat 48.8 g

    Saturated Fat 11.7 g

    Polyunsaturated Fat 3.8 g

    Monounsaturated Fat 10.9 g

    Cholesterol 1,163.3 mg

    Sodium 523.8 mg

    Potassium 364.2 mg

    Total Carbohydrate 3.5 g

    Dietary Fiber 0.1 g

    Sugars 0.0 g

    Protein 34.3 g

    Vitamin A 30.7 %

    Vitamin B-12 50.6 %

    Vitamin B-6 16.6 %

    Vitamin C 0.9 %

    Vitamin D 0.0 %

    Vitamin E 14.3 %

    Calcium 13.9 %

    Copper 1.8 %

    Folate 30.4 %

    Iron 18.1 %

    Magnesium 7.3 %

    Manganese 4.2 %

    Niacin 1.2 %

    Pantothenic Acid 38.2 %

    Phosphorus 47.0 %

    Riboflavin 82.3 %

    Selenium 119.8 %

    Thiamin 12.2 %

    Zinc 19.1 %



Directions

Salt and Pepper to your liking. Serve on a bib of lettuce.

Serving Size: 1/2 cup = 1 serving

Number of Servings: 4

Recipe submitted by SparkPeople user KIMLINCOLN1.






Great Stories from around the Web


Rate This Recipe