Super Foods SmoothieSubmitted by: JOLLIEBELL
IntroductionAdapted from http://savorysimple.net/2012/0
othie/ Adapted from http://savorysimple.net/2012/0
1/2 cup unsweetened almond milk
1 frozen banana, chopped
1 tbsp peanut butter
1 tablespoon flax seed
1 cup kale
Mix on low for 30 seconds to chop up the banana and begin incorporating ingredients.
Blend on high to puree the smoothie. Blend until the flax seed are kale are broken down and the mixture is frothy.
Serving Size: Serves 1
Number of Servings: 1
Recipe submitted by SparkPeople user JOLLIEBELL.