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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 597.3
  • Total Fat: 28.0 g
  • Cholesterol: 218.7 mg
  • Sodium: 735.5 mg
  • Total Carbs: 4.1 g
  • Dietary Fiber: 0.2 g
  • Protein: 78.5 g

View full nutritional breakdown of Super Simple Lemon Pepper Salmon Steak calories by ingredient
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Super Simple Lemon Pepper Salmon Steak

Submitted by: CHELLETRON
Super Simple Lemon Pepper Salmon Steak

Introduction

10 minute gourmet meal! 10 minute gourmet meal!
Number of Servings: 1

Ingredients

    1 Salmon Steak
    1 tsp McCormick Lemon Pepper Seasoning
    1/2 tbsp lite butter
    1 Lemon

Directions

Season salmon steak on both sides with lemon pepper seasoning (1/2 tsp on each). I like to cut small slits in the salmon and push more seasoning into it. Then, on medium high heat skillet.. melt 1/2 tbsp of butter around skillet and place salmon steak on top. Cut lemon in quarters and squeeze one quarter on top of salmon. Flip after about 3 minutes. Squeeze another quarter of lemon over salmon. Let cook for 3 more minutes, or until you're comfortable with how done it is. I like mine a little rare inside. If you're not sure just cut it a little bit and take a look at the inside. Then plate and serve extra lemon slices for more juice!

enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user CHELLETRON.





TAGS:  Fish | Dinner | Fish Dinner |

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