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Nutritional Info
  • Servings Per Recipe: 11
  • Amount Per Serving
  • Calories: 263.8
  • Total Fat: 11.0 g
  • Cholesterol: 28.8 mg
  • Sodium: 575.9 mg
  • Total Carbs: 49.0 g
  • Dietary Fiber: 0.6 g
  • Protein: 0.5 g

View full nutritional breakdown of mungo-lian barbequed tri-tip sandwich calories by ingredient
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mungo-lian barbequed tri-tip sandwich

Submitted by: ERIKAA3


Number of Servings: 11

Ingredients

    1/3 stick butter
    1/2 medium onion, chopped fine
    1 dash liquid smoke
    1 tablespoon Worcestershire sauce
    1/3 cup brown sugar
    2 cups ketchup
    1 tablespoon cracked black pepper
    1/4 teaspoon cayenne pepper
    1 dash yellow prepared mustard
    1 lemon, juiced

Directions

Apply rub to tri tip at least 2 hours before grilling. Heat 3 or 4 burners of a gas grill on high for 10 minutes. Sear tri tip on fat side first with lid down for 2 or 3 minutes. Rotate 1/4 turn to get cross hatched grill marks on surface and leave for 2 more minutes. Flip tri tip over to bottom and sear for 5 minutes with lid down. Shut off burner on 1 side and move meat to the side that is turned off. Close lid of grill and let cook for approximately 30 minutes for a 2 1/2 to 3-pound tri tip. Test meat for doneness and apply the barbeque sauce for last 5 minutes of grilling. Slice thin and pile on buns with additional barbeque sauce.







TAGS:  Beef/Pork |

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