Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 143.7
- Total Fat: 6.7 g
- Cholesterol: 15.4 mg
- Sodium: 96.2 mg
- Total Carbs: 18.2 g
- Dietary Fiber: 6.4 g
- Protein: 5.0 g
View full nutritional breakdown of Applesauce flax oatbran muffins calories by ingredient
Applesauce flax oatbran muffins
Submitted by: JAMINURSEView the original recipe for MAKEOVER: MAKEOVER: Applesauce Flax Muffins By Jami (by JAMINURSE) (by JAMINURSE)
Introduction
Scrumptious low-carb, high-fiber Cinnamon Flax Seed Muffins. Great for Breakfast or a Mid-Day snack! Scrumptious low-carb, high-fiber Cinnamon Flax Seed Muffins. Great for Breakfast or a Mid-Day snack!Number of Servings: 12
Ingredients
-
2 cup ground flax seed (I like Bob's Red Mill Organic)
2 tsp baking powder
2 tbsp cinnamon
2 tbsp Vanilla Extract
1/2 cup splenda (brown sugar blend)
2 cups sweetened applesauce
1 eggs, beaten
1/2 cup oat bran
Tips
Directions
Preheat oven to 350.
Combine dry ingredients.
Mix wet ingredients.
Fold wet ingredients into dry.
Bake for 18 minutes.
Combine dry ingredients.
Mix wet ingredients.
Fold wet ingredients into dry.
Bake for 18 minutes.
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