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Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 374.9

Total Fat: 8.3 g
Cholesterol: 57.7 mg
Sodium: 263.4 mg
Total Carbs: 36.3 g
Dietary Fiber: 2.2 g
Protein: 30.1 g

View full nutritional breakdown of Breaded Chicken and noodles calories by ingredient

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Breaded Chicken and noodles

Submitted by: JENNIE19840

Minutes to Prepare: 20

Minutes to Cook: 20

Number of Servings: 4

Ingredients

Chicken Breast tenders

Organic water crackes

Spaghetti Noodles

Onion Powder

basil

Garlic powder

Vegetable oil

Olive oil

Directions

Cook spaghetti Noodles in the Basil, Garlic Powder, Onion Powder, and Olive oil. Let simmer a little longer after done. While cooking pasta cut up chicken tenders into smaller pieces. Grind up the water crackers, and chop parmesean cheese in a fine powder. Add to the crackers to make breading. Roll chicken in the breading and put into hot pan will vegetable oil to keep chicken from sticking while cooking. Cook chicken on both sides until done. Makes 4 servings with noodles.

Number of Servings: 4.5

Recipe submitted by SparkPeople user JENNIE19840.

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