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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 262.4
  • Total Fat: 19.4 g
  • Cholesterol: 37.3 mg
  • Sodium: 1,435.3 mg
  • Total Carbs: 7.0 g
  • Dietary Fiber: 0.8 g
  • Protein: 10.3 g

View full nutritional breakdown of Panner Shahi calories by ingredient
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Panner Shahi

Submitted by: PRACHI17

Introduction

Quick Panner recepie Quick Panner recepie
Number of Servings: 5

Ingredients

    Nanak Paneer - 1/2 of the 400g pack
    Red Ripe Tomatoes, 1 medium whole (2-3/5" dia) (remove)
    Serrano Peppers, 3 pepper (remove)
    Olive Oil, .25 cup (remove)
    *MDH Kitchen King Blend of Spices, 5 gram(s) (remove)
    Salt, 1 tbsp (remove)
    Onions, raw, 1 medium (2-1/2" dia) (remove)
    Whole Milk / Vitamin D, 1 cup (remove)

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Directions

Nanak Paneer - 1/2 of the 400g pack
Red Ripe Tomatoes, 1 medium whole (2-3/5" dia) (remove)
Serrano Peppers, 3 pepper (remove)
Olive Oil, .25 cup (remove)
*MDH Kitchen King Blend of Spices, 5 gram(s) (remove)
Salt, 1 tbsp (remove)
Onions, raw, 1 medium (2-1/2" dia) (remove)
Whole Milk / Vitamin D, 1 cup (remove)

Serving Size: makes 5 - 6 servings

Number of Servings: 5

Recipe submitted by SparkPeople user PRACHI17.






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