
Nutritional Info
- Servings Per Recipe: 7
- Amount Per Serving
- Calories: 90.2
- Total Fat: 1.5 g
- Cholesterol: 1.0 mg
- Sodium: 110.8 mg
- Total Carbs: 17.3 g
- Dietary Fiber: 2.3 g
- Protein: 3.5 g
View full nutritional breakdown of Overnight Crock Pot Apple Cinnamon Oatmeal calories by ingredient
Overnight Crock Pot Apple Cinnamon Oatmeal
Submitted by: JENGOJENGONumber of Servings: 7
Ingredients
-
2 apples peeled and chopped
1-1/2 cups fat-free milk
1-1/2 cups water
1 cup uncooked old fashioned oats
2 tablespoons brown sugar
1/2 teaspoon cinnamon
2 teaspoons ground flax seed
1/4 teaspoon salt
Tips
Feel free to omit flax seed if you don't have any.
Directions
Spray inside of crock pot. Add all ingredients and cook overnight (8 hrs) on low.
Serving Size: Makes 7 3/4 cup servings
Number of Servings: 7
Recipe submitted by SparkPeople user JENGOJENGO.
Serving Size: Makes 7 3/4 cup servings
Number of Servings: 7
Recipe submitted by SparkPeople user JENGOJENGO.
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