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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 45.0
  • Total Fat: 0.0 g
  • Cholesterol: 0.1 mg
  • Sodium: 171.2 mg
  • Total Carbs: 0.4 g
  • Dietary Fiber: 0.0 g
  • Protein: 12.3 g

View full nutritional breakdown of Knox Blox calories by ingredient
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Knox Blox

Submitted by: OHANAMAMA
Knox Blox

Introduction

firm jello snack firm jello snack
Number of Servings: 4

Ingredients

    3 boxes sugar free jello, any flavor
    4 envelopes knox gelatin
    4 cups water

Directions

sprinkle knox gelatin and jello on 1/2 cup cool water in a 8 or 9 inch square glass dish.
boil remaining water
pour boiling water over mixture and stir until dissolved.
place in frige and chill until firm, several hours. the firmer the better.
Cut into little squares and enjoy.
You can eat this with your fingers :)
Makes 4 nice size servings.

Number of Servings: 4

Recipe submitted by SparkPeople user OHANAMAMA.





TAGS:  Snacks | Snack | Snacks Snack |

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