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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 129.0
  • Total Fat: 2.1 g
  • Cholesterol: 6.1 mg
  • Sodium: 54.2 mg
  • Total Carbs: 22.6 g
  • Dietary Fiber: 2.4 g
  • Protein: 5.5 g

View full nutritional breakdown of Mango Apple Oats Shake calories by ingredient
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Mango Apple Oats Shake

Submitted by: BUENO40

Introduction

Quick and easy does it all the time. This serves 2 people. Quick and easy does it all the time. This serves 2 people.
Number of Servings: 2

Ingredients

    1 cup milk
    1/4 cup Old Fashioned Oat Meal dry
    1/2 cup frozen mango chopped
    1/2 medium apple
    Splenda

Directions

Mix it all in the blender and make a shake for two.

Serving Size: Makes two cups of delicious shake






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